Le Rules

After a long slacking practice… PM’s back at it again.
The 1st rule in any practice? Be very content. This is most important.
2nd rule: No judgmental hammering, no jailing oneself, no competition with self or others, no setting goals
3rd rule: Know one’s path clearly and commit oneself truly to body & mind.
4th rule: Shut up, thank our failures, embrace all that we are, keep an open mind and hang around dumb rigid people.

Good luck to all!



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